Compression Therapy
Unlike many trendy recovery techniques, compression therapy treatment has a solid history rooted in medical science. It has been around for some time. It was originally intended for medical treatment of lymphedema, management of circulatory disorders and prevention of deep vein thrombosis.
Today, many athletes rely on compression socks and shorts to reduce muscle soreness after sprinting or plyometrics or after an intense workout.
Every athlete, regardless of their level of fitness knows there is a recovery period after a workout, when the muscles get sore, stiff and fatigued. During this time the body is getting rid of lactic acid and rebuilding the muscle fibers. Usually the recovery process starts immediately and can take several days to fully recover, depending on the intensity of the workout.
The compression therapy mimics the body’s natural process of engaging a lymphatic drainage, therefore facilitating the removal of waste product, inflammation, swelling and promoting a healthy blood flow. Therefore, speeding up the recovery and rebuilding of the muscle tissue, as well as increasing flexibility and improving range of motion. Compression therapy also helps when suffering from slight muscle sprains and strains.
NormaTec utilizes state of the art technology to deliver compression therapy.
The sleeves have multiple chambers attached to a pump and control unit, and they are programmed to provide sequential, pulsating compression to a specific area.It is advisable to use compression therapy in the hours prior to an athletic event, following long flights or road travels when sitting for long hours is required.
The refreshing effects of compression therapy can be felt in just one session, but it is advisable to continue using it for maximum results up to six times a week. Generally, the more often you utilize it, the more beneficial it can be.
How does Compression Therapy work:
- NormaTec system synergistically combines three distinctive massage techniques to speed the body’s normal recovery process through compression therapy. These are pulsing compression, gradients, and distal release.
- First technique, involves using a pulsing pattern that pumps the leg and arm muscles. The rhythmic pressure increases the drainage of fluids in the body after an intense workout.
- The second technique uses a gradient pattern. The pressure moves continually up the leg massaging the muscles and repeating the process keeping the fluids flowing so each zone gets maximum pressure.
- The third technique uses a distal release method which releases static pressure in intervals to allow circulation. By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time.
Benefits of Compression Therapy:
- Faster recovery time between workouts, training cycles, or even in between seasons.
- Rapid recovery from injury
- Compression therapy promotes healthy circulation, reduced swelling and relives pain.
- Enhanced flexibility and range of motion
- Refreshed and rejuvenated muscles.
- Reduced inflammation and decreased water retention
- Removal of toxins.
- Immediate relief for “heavy legs”
- Regular use of compression therapy prevents the development of cellulite.
- Prevention/elimination of first-stage varicose.
- Strengthens loose skin (due to pregnancy/obesity)
- Treat acute and chronic injuries.
- Heal faster with less pain after surgery.
- The only contra-indication for the use of the NormaTec PCD is an acute DVT ( Deep Vein Thrombosis )
NormaTec Contraindications
The only contra-indication for the use of the NormaTec PCD is an acute DVT ( Deep Vein Thrombosis )
Disclamer:
The statements above have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
